Possiblitiy Lies on the Other Side of Our Comfort Zone
Once we are aware and accept that we are where we are, we must then act and there in lies the most vital step to…
Author: Karen McMahon
Mind Chatter: Joy’s Theif During Divorce
What causes us to lose our peace and joy? Financial instability.  Complicated health issues.  Sudden unexpected loss…of a loved one…a job…a relationship. Frustration or disappointment…
Greiving Well: A Pathway to Heal from Divorce
When our marriage falls apart we understandably find ourselves filled with fear and anger. Â Learning how to grieve and to grieve well is one of…
The Distorted View of Fear
Fear, much like a circus mirror, distorts our view of reality. We each have fears as we go through the divorce process. Â Our fears are…
Is your emotional tool box empty
When struggling with the difficult emotions that come with divorce, having an easily accessible emotional toolbox to grab when we are in crisis is invaluable. …
It’s Not Fair! How to accept your changing circumstances
How do we accept circumstances that have turned our world upside down, ended our dreams, left us living a life we did not plan on…
Healthy Relationships Require Healthy Boundaries
We need boundaries to experience healthy loving relationships. Â Yet so many of us did not grow up in families that exhibited healthy boundaries. Â In fact,…